Introduction: The purpose of this study was to examine the effect of progressive fatigue from continuous workouts on Session Rating of Perceived Exertion (sRPE). Methods: Twelve moderately fit college age students who were ...

PURPOSE: This study examined neuromuscular fatigue management from a daily undulating practice periodization plan during an NCAA Division III collegiate football season. METHODS: Thirty university football players participated ...

PURPOSE: During competitive events, pacing strategies are dependent upon how an athlete feels at a specific moment and the distance of the race remaining, the Hazard Score (HS). HS has been shown to provide a measure of ...

Session Rating of Perceived Exertion (sRPE) has been used to monitor training as an alternative to traditional measures such as heart rate, blood lactate and VO2. The goal of this study was to analyze the effects of time ...

The Talk Test (TT) is a valid method of evaluating exercise intensity as well as exercise prescription. It has been widely studied as surrogate to the ventilatory threshold (VT). Blood donation highly effects exercise ...

Purpose: High-intensity resistance exercise (HIRE) is effective to improve muscular function, however its effects on arterial stiffness (pulse wave velocity, PWV) have been controversial. Therefore, the purpose of this ...

Purpose: To determine the energy expenditure and relative exercise intensity during a BODYJAM session. Methods: Nineteen female (age 20.1 ± 1.14 years) subjects completed a maximal treadmill test and a 55-minute BODYJAM ...

The aim of this study was to identify the replicability of the Talk Test as an indicator of exercise intensity in children. This study specifically looked at whether the TT could be used as a measurement of exercise intensity ...

Peripheral artery disease (PAD) is a debilitating disease that increases mortality and negatively affects quality of life. The primary non-invasive therapeutic step after diagnosis is supervised exercise therapy (SET). A ...

This study was designed to evaluate the acute effects of foam rolling (FR) on range of motion, flexibility, agility, and vertical jump height. Nineteen subjects (8 male, 11 female) completed a 15-minute FR session and a ...