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The effect of acute beet root juice supplementation on anaerobic power in females
Beet root juice (BRJ) contains a high concentration of inorganic nitrates, previously shown to improve blood flow to skeletal muscle. Recent studies in males have found that acute BRJ supplementation can improve anaerobic ...
The effects of the Calm app on heart rate, blood pressure and mood states
Purpose: The purpose of this investigation was to determine if there is a reduction in resting HR, BP and an increase in positive mood states following a 4-week meditation intervention using The Calm App. This information ...
Evaluation of performance measures during the Six-Minute Walk Test (6MWT) with and without a facemask
Background: Throughout the COVID-19 pandemic, health officials have been setting various personal protective equipment recommendations for different populations to prevent the spread of these highly contagious viral ...