Beet root juice (BRJ) contains a high concentration of inorganic nitrates, previously shown to improve blood flow to skeletal muscle. Recent studies in males have found that acute BRJ supplementation can improve anaerobic ...

Purpose: The purpose of this investigation was to determine if there is a reduction in resting HR, BP and an increase in positive mood states following a 4-week meditation intervention using The Calm App. This information ...

Background: Throughout the COVID-19 pandemic, health officials have been setting various personal protective equipment recommendations for different populations to prevent the spread of these highly contagious viral ...