PURPOSE: This study examined neuromuscular fatigue management from a daily undulating practice periodization plan during an NCAA Division III collegiate football season. METHODS: Thirty university football players participated ...

Session Rating of Perceived Exertion (sRPE) has been used to monitor training as an alternative to traditional measures such as heart rate, blood lactate and VO2. The goal of this study was to analyze the effects of time ...

Purpose: To determine the energy expenditure and relative exercise intensity during a BODYJAM session. Methods: Nineteen female (age 20.1 ± 1.14 years) subjects completed a maximal treadmill test and a 55-minute BODYJAM ...

The aim of this study was to identify the replicability of the Talk Test as an indicator of exercise intensity in children. This study specifically looked at whether the TT could be used as a measurement of exercise intensity ...

Peripheral artery disease (PAD) is a debilitating disease that increases mortality and negatively affects quality of life. The primary non-invasive therapeutic step after diagnosis is supervised exercise therapy (SET). A ...

This study was designed to evaluate the acute effects of foam rolling (FR) on range of motion, flexibility, agility, and vertical jump height. Nineteen subjects (8 male, 11 female) completed a 15-minute FR session and a ...

Purpose: The purpose of this study was to determine the relative exercise intensity and energy expenditure of a BR interval exercise session in healthy, active individuals. Methods: Fourteen healthy, active male (age 19.6 ...

The purpose of this study was to 1) compare electromyographic (EMG) responses in the vastus medialis (VM), gluteus maximus (GM), erector spinae (ES), external oblique (EO), rectus abdominis (RA), upper trapezius (UT), ...

Physiologic exercise response tests are completed to determine the intensity of exercise and exercise capacity of a participant. These tests of physiological response and exercise intensity are easy to measure when in a ...