Purpose: The purpose of this study was to determine the relative exercise intensity and energy expenditure of a BR interval exercise session in healthy, active individuals. Methods: Fourteen healthy, active male (age 19.6 ...

The purpose of this study was to 1) compare electromyographic (EMG) responses in the vastus medialis (VM), gluteus maximus (GM), erector spinae (ES), external oblique (EO), rectus abdominis (RA), upper trapezius (UT), ...

Physiologic exercise response tests are completed to determine the intensity of exercise and exercise capacity of a participant. These tests of physiological response and exercise intensity are easy to measure when in a ...

Cardiac rehabilitation is known for improving individual’s cardiovascular health and observing other exercise related benefits. However, no studies have recorded the amount of workload accomplished in a phase III program. ...

The Talk Test (TT) has been shown to be a valid tool to subjectively measure exercise intensity in children while in a laboratory setting, but the TT has not been studied in a field setting with children’s natural play ...

One of the concerns surrounding the practice of hot yoga is a potentially dangerous increase in core temperature, notably pregnant women. Previous research has shown that a core temperature in excess of 102.2 ºF, or an ...

The purpose of this study was to determine the accuracy of estimating VO2max and Ventilatory Threshold from the RFWT time and RPE at the conclusion of the test. Subjects (N=125) were 18-67yrs of age and ranged from sedentary ...

Recovery is considered a vital part of sports and exercise performance. The most efficient recovery method following an exercise bout, in order to improve performance, is not fully elucidated or agreed upon. The purpose ...

The purpose of this study was to evaluate the relationship between obesity and cardiovascular biomarkers in physically active prediabetic participants who completed 12 months of the DPP. The obesity paradox was also ...

Repeated linear and change of direction (COD) ability has received little analysis in collegiate women soccer players. The purpose of this study was to compare differences in performance and rate fatigue between incoming ...