The Talk Test (lT) has been shown to be effective in prescribing exercise. Two strategies have been widely used: recitation of a standard paragraph during incremental exercise, and responding to recorded interviews during ...

Many exercise professionals use non-invasive methods to determine exercise prescription. These methods have the risk of prescribing exercise intensities that are below and above the ventilatory threshold (VT). This study ...

This study investigated the connective tissue damage theory of delayed muscle soreness and determined if changes in dietary intake of gelatin would affect the intensity of exercise-induced soreness. 20 subjects (16 males, ...

To allow for accurate exercise prescription, relationships needed to be drawn between four common exercise ergometers often found in a cardiac rehabilitation setting. The StairMaster upright (UP) & recumbent (SR) cycles, ...

This study was designed to investigate the differences in maximum oxygen consumption (VO2) in children with and without an innocent heart murmur. Data was collected on 15 children diagnosed with an innocent heart murmur ...

Monitoring training loads during continuous exercise has been validated, however given the importance of interval training, this method (RPE * duration) has not been validated during interval training of different ...

This study was designed to determine specific electrocardiographic and vectorcardiographic effects of an eight-week progressive distance running program in untrained college males. Specific objectives were to measure ...