Browsing UW-L Theses & Dissertations by Subject "Marathon running--training"
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Effects of running volume in training on muscle damage, muscle soreness, and recovery after a marathon : an observational study
(2015-04)The purpose of this investigation was to determine if running volume provides a protective effect to reduce muscle damage, muscle soreness (DOMS), and improve the perceived recovery status (PRS) after a marathon. Ten ...