Effects of Short-term Dynamic Core Training on Agility
Schultz, Kevin K.
La Rue, Mary J.
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Little research has been conducted to determine the effects of stable-surface dynamic core training on agility--a key component of sport performance. The purpose of this study was to determine the effect of stable-surface dynamic core training on agility.
Abdominal exercise--Effects of
Color poster with text, tables, photographs, and graphs.