Cardiovascular and Metabolic Responses to Water Aerobics Exercise in Middle-Aged and Older Adults.

Nikolai, Amy L.; Novotny, Brittany A.; Bohnen, Cortney L.; Schleis, Kathryn M.

File(s)

Nikolai2Spr08.pdf (1.026Mb)

Nikolai2Spr08.pptx (2.079Mb)

Date

2009-02-06

Author

Nikolai, Amy L.

Novotny, Brittany A.

Bohnen, Cortney L.

Schleis, Kathryn M.

Advisor(s)

Dalleck, Lance C.

Metadata

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Abstract

The purpose of this study was(a)to assess the cardiovascular and metabolic responses to water aerobic exercise and(b)to determine if water aerobics exercise meets the American College of Sports Medicine (ACSM) guidelines for improving and maintaining cardiorespiratory fitness.

Subject

Cardiovascular fitness

Metabolism--Regulation

Aquatic exercies--Physiological aspects

Aerobic exercises--Physiological aspects

Middle-aged persons--Health and hygiene

Older people--Health and hygiene

Posters

Permanent Link

http://digital.library.wisc.edu/1793/32131

Type

Presentation

Description

Color poster with text, images, and tables describing research conducted by Amy L. Nikolai, Brittany A. Novotny, Cortney L. Bohnen, and Kathryn M. Schleis, advised by Lance C. Dalleck.

Part of

CERCA